Upcoming Events
INTRODUCTORY PRICING
INTRODUCTORY PRICING
These small-group art therapy sessions are designed to be supportive, flexible, and accessible. Each group meets weekly for 75 minutes and is offered in a standalone format—which means you can register for one session at a time based on your schedule and needs. While each session is complete on its own, attending regularly will offer a more connected experience, with themes and skills that build over time. You'll benefit from deeper self-awareness, more consistent regulation tools, and a greater sense of safety and connection within the group.
Groups are trauma-informed, art-centered, and clinically grounded, open to all experience levels—no art background needed. Each session includes:
A grounding or regulation activity to start
Guided art-making using varied materials
A theme or prompt tied to emotional or relational goals
Space for reflection, group sharing (optional), and closure
Topics may include emotional regulation, boundaries, stress relief, identity, connection, shame resilience, and self-compassion. Every group is capped at 10 participants to support a safe, contained space for expression.
A new round of groups will begin approximately every 12 weeks, offering ongoing opportunities to return, deepen the work, or join when the time feels right. Whether you're trying one session or attending regularly, you’re welcome here.
Exploring Art Therapy Group
A creative, supportive space for adults to explore the healing power of art therapy in a small group setting. Each 75-minute session blends guided art-making, reflective discussion, and trauma-informed care to support emotional expression, insight, and self-awareness. No art experience is needed—just a willingness to show up, create, and connect.
Limited to 10 participants per group.
Upcoming Dates (Saturdays at 11:30 AM):
August 23, 2025
August 30, 2025
September 6, 2025
September 13, 2025
Anxiety & Depression Art Therapy Group
A gentle, supportive space for adults navigating anxiety, depression, or emotional overwhelm. Each 75-minute session combines guided art-making with group reflection and trauma-informed support, offering tools to build emotional regulation, reduce internalized shame, and foster connection. This group is not about fixing—it’s about showing up, creating space for what’s real, and learning how to carry it with care.
No art experience needed—just a willingness to engage creatively and be part of a supportive community.
Upcoming Dates (Tuesdays at 5:30)
August 26, 2025
September 2, 2025
September 9, 2025
September 16, 2025
September 23, 2025
September 30, 2025
October 7, 2025
October 14, 2025
Limited to 10 participants per group.
To join, please visit the Appointments tab and select your preferred date(s). Each session is a stand-alone offering—you are welcome to attend as many as you like.
Women’s Art Therapy Group
A supportive, creative space for women to reconnect with themselves and others through guided art therapy. Rooted in trauma-informed care and emotional empowerment, this group invites you to explore themes like identity, resilience, boundaries, and healing using expressive art materials—no prior art experience needed. Together, we create space for reflection, release, and growth in the company of others who are also choosing to show up with courage and care.
Upcoming Dates (Tuesdays at 5:30 PM)
August 28, 2025
September 4, 2025
September 11, 2025
September 18, 2025
September 25, 2025
October 2, 2025
October 9, 2025
October 16, 2025
Maximum of 10 participants per group.
To reserve your spot, visit the Appointments tab and select your preferred date(s). Each session is a stand-alone experience—come to one or join us for the full series.