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Exploring Art Therapy Group


This open-format group offers a welcoming space to experience the healing power of art therapy—whether you're new to the process or returning to creative work after time away. Each 75-minute session includes guided art-making, reflective prompts, and trauma-informed support to help you connect more deeply with your emotions, reduce stress, and rediscover your inner voice.

No art experience is needed. This is a space for exploration, expression, and gentle growth—on your terms and at your pace.

Upcoming Saturday Sessions at 11:30 AM:

  • August 23, 2025

  • August 30, 2025

  • September 6, 2025

  • September 13, 2025

Limited to 10 participants per session.
To register, visit the Appointments tab and select the date(s) that work best for you. Each session stands alone—you’re welcome to attend once or return as often as you like.

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August 26

Anxiety & Depression Art Therapy Group