Explore the Services Offered by Alexis & Co

At Alexis & Co., art therapy is offered along a spectrum of experiences. Some sessions are structured and skill-based, while others are open, exploratory, and intuitive. This flexibility allows each client to engage at their own pace — whether they're building regulation skills, navigating trauma, working through anxiety, or simply seeking self-expression.

Sessions may involve traditional media like painting or drawing, or sensory-based approaches like clay field therapy, bilateral drawing, or layered mixed media. These modalities are carefully selected to match developmental needs, sensory preferences, and therapeutic goals.

No artistic skill is needed. Art therapy is for everyone — children, teens, adults, and caregivers — and it’s particularly helpful when words aren’t enough. The art becomes a bridge between what you know and what you’re still discovering.

Whether you're looking for a place to explore emotions, build coping tools, or reconnect with your creativity, art therapy offers a gentle, evidence-based path toward change.

Read on to learn more about the services available and how they may support your journey.

"Creativity isn’t a luxury. It’s how we solve problems, find meaning, and move forward. Inspiration comes when we give ourselves permission to begin."
— Alexis, Founder of Alexis & Co.

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